Di era fashionable, semakin banyak orang yang menyadari pentingnya menjaga kesehatan mental dan mencari bantuan profesional psikolog untuk membantu mengatasinya.
“Psikolog dan psikiater adalah ahli kesehatan jiwa yang bisa kamu hubungi jika kamu merasa dirimu atau orang terdekat mengalami masalah mental. Nah, ada beberapa pilihan psikolog dan psikiater terdekat di Jakarta yang bisa dihubungi di Halodoc.”
Selain hal tersebut, berikut ini merupakan manfaat yang bisa Anda peroleh dari konsultasi psikologi.
Seseorang yang merasa mengalami masalah kesehatan mental bisa berkonsultasi dengan menghubungi psikolog atau konselor terdekat. Ini dilakukan untuk mengatasi permasalahan emosional dan depresi yang terjadi berkepanjangan. Biaya ke psikolog rata-rata menghabiskan sekitar Rp 400 ribuRp 1 juta.
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Sebagian masyarakat beranggapan bahwa hanya “orang gila” yang harus ke psikolog, padahal siapa saja boleh dan perlu melakukan konsultasi psikologi demi kesehatan mentalnya.
Mencatat keluhan atau masalah yang Anda miliki, serta mempersiapkan psychological dan fisik Anda untuk menjalani pemeriksaan dan perawatan psikologis. Jawablah pertanyaan dan ceritakan masalah Anda dengan sejujurnya, agar lebih mudah bagi psikolog untuk membantu Anda mengatasi kondisi psychological yang dialami. Dalam memilih psikolog, Anda bisa meminta referensi dari dokter, saudara, teman, atau kerabat.
Over the past 24 yrs, I've counseled Grownups and adolescents with mood Issues together with despair, panic, and bipolar Problems. I specialize in chemical dependency remedy and have extensive working experience educating consumers on strategies for taking care of urges.
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Anda mungkin bertanya-tanya, mengapa harus konsultasi ke psikolog kalau bisa menceritakan masalah kepada orang terdekat?
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